Progreza 1.3.4

Progreza 1.3.4

Karen Zarate  ❘ Freeware
iOS
uit 8 stemmen
Laatste versie
1.3.4
Veilig te installeren
EXCELLENT User Rating

Ready to train better than yesterday?

Choose where (gym or home) and achieve your goals with customized routines!

Karen Zárate is a certified Mexican trainer who has been trained and certified by different institutions: Australian College of Sports and Fitness, Clean Health Institute, Barca Innovation Hub, BC Academy, Human Performance Centre, and Lifters League.

Thanks to her unique way of teaching and preparing exercise beginners into skilled students, she has managed to build a community of people looking to look and feel #BetterThanYesterday.

With the aim of improving the quality of her service as a trainer, Karen and her development team have worked for several months to create a training tool that is simple, effective, easy to understand, and learn. And that's how: Progreza was born.

Routines/Training

Choose your favorite program, for gym or home, at the level that best suits your training experience: Beginner, Intermediate, Advanced, Pro, and soon Super Pro, according to your goal. These programs will always be available, no need to wait for spots to acquire them. Each program is evidence-based and designed by Karen. Also available will be Karen Zárate's Personalized Plans, with limited monthly spots and spaces.

Progressive Overload

"What is not measured cannot be improved." That's why Progreza has a system for you to record ALL the weights you use when training (in LB or KG). This can be consulted at any time so you can keep a complete record of your progress.

HEAD

A unique tool for tracking the 4 fundamental pillars for progress: Hydration, Training, Nutrition, and Rest. A calendar completed with different colors (Red, Yellow, and Green), offering you a more visual way of understanding what needs improvement to achieve your goals.

Exercise Library

An extensive library for learning the correct technique for each exercise in your plan or program. With more than 500 exercises described step by step and a demonstrative video. This library will be one of the most powerful features of this mobile application and will be constantly updated for all students.

My Progress

A section where you can upload photos (viewable only by you) to compare your physical progress. Also includes a record of all weights used in each of your programs or plans throughout your use of Progreza.

And much more!

Overzicht

Progreza is Freeware software in de categorie Huis en Hobby ontwikkeld door Karen Zarate.

De nieuwste versie van Progreza is 1.3.4, uitgegeven op 12-07-2024. Het werd aanvankelijk toegevoegd aan onze database op 12-07-2024.

Progreza draait op de volgende operating systems: iOS.

Gebruikers van Progreza gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Oh My Gift!

Oh My Gift! - An Editor's Review Oh My Gift! is a software application developed by Cupernic Soluciones, S.C. This platform caters primarily to the gift-giving sector, providing users with a versatile tool to organize, plan, and manage …

Valverde Fitness App

Valverde Fitness Team's mobile app allows users to access important notes, send messages to the support team, and view their training plans.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Canon Wi-Fi Connection Assistant Canon Wi-Fi Connection Assistant
Moeiteloze installatie en verbinding met Canon Wi-Fi Connection Assistant
Audials COMPUTER BILD Edition 2021 Audials COMPUTER BILD Edition 2021
Audials COMPUTER BILD Edition2021: Onbeperkt muziek- en videoplezier!
AMD Ryzen Master SDK AMD Ryzen Master SDK
Ontgrendel het volledige potentieel van uw AMD Ryzen-processor met de Ryzen Master SDK
Steuer Steuer
Vereenvoudig uw belastingen met Steuer van Lexware
Kings Online Security Kings Online Security
Kings Online Security: uw digitale leven beschermen
G GroupDocs.Viewer for .NET
Veelzijdige documentviewer voor .NET-toepassingen
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft OneDrive Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive

Nieuwste updates


Haitian Portuguese Translator 2.1

This application provides a reliable tool for translating words and texts between Haitian Creole and Portuguese, and vice versa. Designed with ease of use in mind, it functions efficiently as both a translator and a digital dictionary.

Remote for Fujitsu AC 2.3

If you have misplaced your Fujitsu AC remote control, this application offers a practical solution. It allows you to operate your Fujitsu air conditioner using the IR transmitter on your mobile device; however, please note that …

DateMate: Online Dating 1.3

Throughout my review of DateMate: Online Dating, I observed that the application functions as a consolidator providing direct access to several prominent online dating platforms, including …

KurdKey Theme White 2.1

This review pertains to version 4.0 of the KurdKey Keyboard theme. This plugin is designed for the KurdKey Keyboard and is compatible with version 4.0.

CargoGas App 2.2.3

The CargoGas App is a platform that provides eLoyalty users with the ability to connect their cards and participate in the loyalty program. It allows users to accumulate points through purchases by scanning QR codes on purchase receipts.

ピエトロ公式アプリ 登録でポイントプレゼント! 12.9.0.0

The application offers a comprehensive member service that allows users to earn and redeem points at Pietro restaurants and online stores. Members receive the latest information on new menus and upcoming events promptly.